One Step To Health!
This is an article about quitting smoking easily and for keeps. You are not really stuck with the habit but it seems like it.
Why?
Because of the many promises you have made – and broken!
What promises? The thousands of times you have considered the best way to give up smoking – you’ll do it when the exam is over, when Mary calls a halt to visiting her parents, when winter ends! There are excuses as many as there are smokers with as many websites promising to help you instantly – for instance, at Stop Smoking My Love.com. Is this another scam asking for your money and giving nothing in return?
Ah, to find ideal reasons to stop smoking and to stop it for good! It would save you from throwing money away on cigarettes and on quit smoking gimmicks; there are so many products out there: stop smoking laser, hypnotherapy to stop smoking, stop smoking shots; the range of offers is endless! Everyone wants to help but how many of the helps actually work? How many of them have you tried, and paid, and nothing happens!
With all of these considerations you are only complicating your life, which serves to make you postpone what you can do now – without any help, aid, tricks! You, yes YOU can STOP SMOKING CIGARETTES! smoking addiction
Smoking addiction is a fact; it is a worse addiciton, they say, than heroin addiction is, in part because smoking is legal! Sort of… Part of the need to stop is that there are now so many places where you can no longer smoke! Let’s cut to the chase: What really matters are the benefits of quitting smoking. You know what it’s like to smoke. Sometimes you like it; when you feel like the film star taking a drag before leaping victoriously into battle (or better yet, into the sizzling love-scene…). Do you want to quit smoking for good? Or would you rather just take a little vacation from it? Rather than thinking it over from a thousand different points of view the answer you are looking for lies closer to home…
You tell yourself you can quit smoking any time. How do I know this?
I used to tell myself the same thing. starting the afternoon a chum of mine invited me to try one on the parking lot where we stood, waiting. “No,” he said with emphasis. “Don’t just take the smoke into your mouth and then blow it back out again. That doesn’t do anything at all. The fun starts when you suck the smoke into your lungs. Go on, Thomas, give it a try!” I did.
Wow! “It hurts!” I cried. “Yeah, at first a little bit. But you will get used to it. How do you feel? Different, huh?” Indeed I did. Apart from the pain in my lungs there was this crazy feeling of lost equilibrium, of lights and a world full of fun and love.
They call these feelings the buzz cigarettes give you. In the confusion I said to myself, “Well, you don’t have to do this at all, if you don’t want to. You don’t ever need do it again!” But I did; one cigarette simply led to another.
It is called smoking addiction! stop smoking side effects
Your body rids itself of nicotine in hours. Nicotine stimulates pleasure centers in your brain as do the additives cigarette manufacturers mix in with the tobacco. When the nicotine fades, the cells of your body cry out for more and what you tell yourself is that another wee cigarette can’t possibly hurt. After all, you can take it or leave it; you can stop smoking anytime you like… The book I have to offer you is a prize-winner; it makes stopping smoking easy, not in the sense that you don’t have to do anything – that’s what you’ve been doing for so long, now! When the nicotine in your body starts fading away your body, especially the pleasure centers in your brain that the nicotine stimulates start crying out for more. The fading of the nicotine is a physical event.
It is only natural that you should notice it. It comes in the form of a craving for more and this is where your mind joins in: another one won’t hurt, you tell yourself and then invent a thousand reasons why. This is your mind’s reaction to the feelings that you have when feel the stimulation nicotine brings with it fall. “Oh, my!”
Missing nicotine makes you thoughtful but only in a very narrow way. Think of the things you used to love doing that have simply fallen by the wayside because you’d rather drink coffee and smoke cigarettes instead of doing any of the things you did before?
Have a quick look at the website now where you can read excerpts from the book that won a prize, a book the Director of the University of California’s Smoking Cessation Leadership Center liked well enough to endorse!
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